Events & Workshops
Various Workshops, Classes and Immersions to cultivate tools for a mindful life resting in the present moment.
Additionally I am available for 1:1 sessions & consultations either in person or online, contact me for more information.
Explore meditations, tools and skills to live life with a deeper connection to the present moment to be the fullest version of yourself.
~ Monday July 20th- Monday August 30th, 2020- In Session~
~ Next Course Begins- October 12th, 2020 ~
Take the time to explore tools that allow you to live with more mindfulness, presence, and connection to your daily life. By developing your own daily meditation practice, create a personalised yoga sequence and learn the secrets to being your own personal chef.
~Weekly classes & discussions
~Weekly Guided meditations
~Yoga sequences & guidance to build your own practice
~ Gain knowledge around nutritional and intuitive eating
~ Receive recipes and more
A group exploration to holistic living, cultivating mindfulness and aligning with your passion.
Coming Home: 6 Week Online Course
In an evening of relaxation we will journey through sound and breath-work in a dynamic meditation to release tension from the workweek.
~ Saturday September 19th & October 3rd, 2020 ~
~Yoga Jai, Nelson ~
Unwind from your workweek and start the weekend right, feeling more energized refreshed and revitalized. Through our evening of relaxation, we will cultivate and use techniques;
~Light yoga sequence ~Breath-work awareness of breath ~Deep relaxation sound bath
One can allow their body often much needed relaxation to begin their weekend in the right way.
Rest, Refresh & Relax- Sound Healing & Breathwork Journey
5 Day Fasting Retreat
Health and happiness are our passion, and we are so excited to share this 5 Day Retreat Experience with you.
~ October 3rd – October 8th, 2020 ~
~Kimi Ora Retreat, Kaiterteri ~
Enjoy saunas, hot tubs, daily meditation, sound healing, massage, and free time to walk on the beach, read, connect with like-minded people, or simply relax and reflect.
We look forward to welcoming you for this unique, once in a lifetime, retreat experience!
More to be Shared Coming Soon!
Currently I am living and holding space for people in New Zealand & Australia. Reach out if you wish to connect, as I am available for 1:1 session in person or online.