8 Week Integrative Health Journey



A personalised 1 on 1 guidance experience.

Beginning with a FREE 30-minute discovery call. Through this call, we will explore your intentions for growth. Are you wishing to have a more balanced work-life balance? OR perhaps, bring more balance creativity into your daily work? Or even learning how to switch off from the hustle and bustle of life. This is the perfect opportunity to cultivate these tools that fit your needs.

Together we will explore which areas of your life could be more integrated into a harmonious way of living.

By the end of the 8 weeks you will have the tools to develop Abundance in all aspects of your life. You will feel more nourished by the foods you eat, and the connections you hold with people. We will explore what it means to lead a healthier, happier, and more abundant life through the power of integrating mindful practices, nutrition, and an abundance mindset.

How though? 

You will receive:
~ Weekly 1 hour calls & connection
~ A personalised action plan & the SUPPORT to implement this plan
~ Email and messenger support at any time
~ Daily prompts, encouragement and guidance to achieve these goals
~ And more, but we need some mystery 😉

We will come up with a personalised plan for you to implement throughout these 8 weeks so you may bridge the gap between your personal life, business life, and spiritual life to be a symbiotic balanced life.

Take a breath. Let it out. And let us BEGIN!