Coming Home 6 Week Course
Explore meditations, tools and skills to live life with a deeper connection to the present moment to be the fullest version of yourself.
~ Monday, October 12th- Monday, November 16th 2020~
Take the time to explore tools that allow you to live with more mindfulness, presence, and connection to your daily life. By developing your own daily meditation practice, create a personalised yoga sequence and learn the secrets to being your own personal chef.
~Weekly classes & discussions
~Weekly Guided meditations
~Yoga sequences & guidance to build your own practice
~ Gain knowledge around nutritional and intuitive eating
~ Receive recipes and more
A group exploration to holistic living, cultivating mindfulness and aligning with your passion.