Coming Home 6 Week Course
What does Home mean to you?
Throughout this 6 week journey, you will be guided through the tools and techniques into coming home into your highest self. For home is not about a building, a person, or a place in distant memory, but about that connection to your heart and presence in each moment. For when we become clear on our intentions to live life to the fullest we find we instantly begin to step into alignment. Hence this course came into creation, as a way to guide you back to the center each day. To pause, ground, and reset your body, heart, and mind into balance to live a more enriched life.
This course is completely online material, that you will have lifetime access to so you can always return to these practices and deeper your connection with yourself. Plus it is accessible to you no matter where you are in the world and completely on your own schedule. You will even have the option of joining weekly group meetings for questions, answers, and support or even tapping into 1:1 sessions to further your intention and practice.
~ Monday, October 12th- Monday, November 16th, 2020~
~ Online & Self Paced Globally ~
What is included in the course material:
~ Weekly recorded guided meditations and pranayama teachings
~ Weekly recorded yoga sequences & guidance to build your own practice
~ Weekly recipes & knowledge around nutritional and intuitive eating
~ Weekly community meetings, teachings, and connection (optional)
~ Option for additional 1:1 guidance 1 Free 30 minute clarity call and additional charges for extra meetings
This course was created from the intention to give you the tools to create your own daily practice of mindfulness. I have bought together these tools from my own background as a chef, yoga teacher, mediation guide, and wellness practitioner for the last 8 years. Pooling tools together from Nepal, Cambodia, India, Thailand, Bali, Australia, New Zealand, and deep intuition. Allowing you to gain more energy in your daily life, have more focus and passion to do the things you truly love. This is a course for those ready to take their health and wellbeing into their own hands. You will of course have support throughout this time, but ultimately you will come to see the strength and power that you can cultivate through your own innate wisdom.
Please feel free to reach out for more information or to connect further about how this course could be perfect for you right now.
With Deep Love & Gratitude,
I look forward to our journey together as we come back home and into the heart.