The Natural Self – Connecting to your True Self
$75.00
Full-day retreat connecting with nature and natural movement, flow, and creativity of the body, heart, and mind.
Learn how nature can guide us into the fullest version of ourselves.
Unwind from your workweek and connect fully to yourself through this day of community, nature, and yoga.
~ Developing a daily practice of yoga, meditation, and pranayama (yogic breath-work)
~ Creative flows, group connection and most importantly time with nature
~ Gentle restorative yoga sequences for replenishing the body, heart, and mind.
The day concludes with a Tibetan Sound Healing for deep relaxation
With nature as our guide, we can relax into the present moment.
Simply come as you are!
Simply come as you are!
5 in stock
